What does the term "self-care" entail in health services?

The term "self-care" in health services refers to the ability to manage one's own health and wellness through informed decisions regarding medications, lifestyle choices, and personal health practices. This concept emphasizes the importance of individuals taking an active role in their healthcare, including understanding their health conditions, recognizing symptoms, and making choices that promote overall well-being.

Self-care involves being educated about various health topics, adhering to prescribed treatments, and making lifestyle adjustments, such as diet and exercise, that can prevent illness or manage chronic conditions. It encourages patients to engage with healthcare professionals when needed while also fostering independence and personal responsibility for health outcomes. The emphasis is on empowerment and active participation in one’s own health management rather than complete reliance on external healthcare services.

Other options suggest reliance solely on professionals, receiving care without assistance, or eliminating pharmacies, which do not align with the core principles of self-care that focus on individual empowerment and informed decision-making.